MODERN PENTATHLON

What is Pentathlon?
Pentathlon has a long history in the Olympic Games. There has been changes made to the format and disciplines over time, and now we are happy to announce the most recent one…
After the Paris 2024 Summer Games, Pentathlon will include fencing, swimming, laser-run, and an obstacle course inspired by the global TV show: Ninja Warrior! (which will replace the equestrian discipline)
Event 1: Fencing
Pentathlon Fencing utilizes the épée format with a target area that includes the entire body, head to toe.
Bouts last for one minute or until one touch is scored. Each athlete fences each athlete for one touch in the competition in a round-robin format.
Points are awarded according to the ration of bouts won to bouts lost


Event 2: Swimming
Pentathletes swim a 200m freestyle in either a long course or short course pool based on availability.
Event 3 & 4: Running & Shooting
Laser Run:
Pentathletes run/shoot in the laser run, similar to Biathlon.
Each athlete will run 5 × 600m, with a shooting series between each run.
Athletes must hit the target 5 times before running or a 50-second time limit


Event 5: ALL NEW Ninja Obstacle Discipline
The newest discipline to Modern Pentathlon is the obstacle event inspired by the hit TV show American Ninja Warrior, where athletes tackle an 80 to 100m long course with up to 12 obstacles!
What Next?
USA Pentathlon Multisport Modern pentathlon, an Olympic sport that combines fencing, swimming, obstacle, laser pistol shooting, and cross-country running, demands athletes to excel across diverse disciplines.

ALTITUDE MOVEMENT PENTATHLON INFORMATIONAL MEETINGS
- Wednesday, February 12th @ 6:30pm
- Monday, February 24th @ 5:30pm
March 30th :: 2025 USAPM Colorado Regional Competition
Every Regional competition is a part of the selection process for the Youth and Junior World Championships teams as well as a great event for athletes of all ages. Youth, Junior, Senior and Masters are invited to compete in the new format modern pentathlon competition:
- Obstacle racing @AltitudeMovement
- Fencing
- Swimming
- Laser Run
March 27-29th :: USAPM Recruiting and Development Camp
U.S. Olympic & Paralympic Training Center, Colorado Springs, CO
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Know when our next camps, clinics, and events take place.